Do less to be more

Abha Malpani Naismith
5 min readJun 7, 2024

The best advice that has taken me too long to follow.

This post is inspired by friend, mum of 3 and personal trainer / nutrition coach Jennifer. She is older (you won’t believe it!) and in the best shape of her life mentally, physically and spiritually.

I had a call with her recently and asked her what I needed to do to grow older, better.

And she said: You need to do less, Abha.

And it all came together.

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Abha Malpani Naismith

Communications professional. Digital strategist. Writer. Mum. AI enthusiast. Newsletter for working mums.